Simple Asthma Tips For You

Some tips and suggestion for asthma patients:

Avoid smoke, especially cigarette smoke, vapours and chemical fumes
Stay indoors during the humid season or the change of seasons especially when the pollen count is high.
Do not use fans in closed and dusty places.
Cover mattresses and pillows with plastic covers. Wash the bedding in hot water every week.
Do not use a vaporizer or humidifier unless it is thoroughly cleaned.
Do not have close contact with pets. Pet owners should bathe their pet weekly.
The cleaning of the house or the surroundings should be done by wet mopping rather than sweeping, wherever possible. This avoids the generation of allergen aerosols which could act as a triggering factor.

Ps: Its simple. But never take it easy. Asthma really a dangerous disease. Be careful even you at home. If not, you will waste your money in your whole life because of you stupidity.