Eat the right food for your  good health. That many did not notice in their everyday life. Why sickness happened quite quickly is because they did not look at the suitable food to be consume everyday. Well the best thing to initiated is to check  your blood grouping at the hospital and clinic nearby. There are blood  type  of O, A, AB, B. So from what blood group are you. Every body had their own blood grouping.

That you have to know always. It is important to remember. Well if you are in O type, you should know  the suitable food to eat  daily. Blood O do consume beneficially  for meat, chicken . eat more from this food. eat less food of wheat product like biscuit, bread. Rice is okay. In the meat and poutry category do avoid ham , becon, pork. it mean eat less as possible.

For seafood only certain fish are good to eat not  good to take more frog, squid,octopus, barrucudda,lox and so on. You know type O is the  oldest of blood type, originated from north  African countries, and mediteranian area.

For fruit like banana, guava, blueberry, cherry, mango, fig,pineapples, prune are good to eat.Kiwi, oranges, coco milk, tangerine are not so suitable. You know how much you will save by being healthy all the time. You are strong and healthy without sickness. You are not too fat  then . So  look in the food you eat everyday. Wheat contain gluten that make poeple fat faster, more colesterol will be develop, make you heavy and obess. Oh that ugly look . Sure you dont want at all. I will write more then about this blood group in the near future,. So bye, write a comment for me.

Content Source: Bukisa - Eat RIGHT for YOUR BLOOD TYPE