Eat the right food for your good health. That many did not notice in their everyday life. Why sickness happened quite quickly is because they did not look at the suitable food to be consume everyday. Well the best thing to initiated is to check your blood grouping at the hospital and clinic nearby. There are blood type of O, A, AB, B. So from what blood group are you. Every body had their own blood grouping.
That you have to know always. It is important to remember. Well if you are in O type, you should know the suitable food to eat daily. Blood O do consume beneficially for meat, chicken . eat more from this food. eat less food of wheat product like biscuit, bread. Rice is okay. In the meat and poutry category do avoid ham , becon, pork. it mean eat less as possible.
For seafood only certain fish are good to eat not good to take more frog, squid,octopus, barrucudda,lox and so on. You know type O is the oldest of blood type, originated from north African countries, and mediteranian area.
For fruit like banana, guava, blueberry, cherry, mango, fig,pineapples, prune are good to eat.Kiwi, oranges, coco milk, tangerine are not so suitable. You know how much you will save by being healthy all the time. You are strong and healthy without sickness. You are not too fat then . So look in the food you eat everyday. Wheat contain gluten that make poeple fat faster, more colesterol will be develop, make you heavy and obess. Oh that ugly look . Sure you dont want at all. I will write more then about this blood group in the near future,. So bye, write a comment for me.
Content Source: Bukisa - Eat RIGHT for YOUR BLOOD TYPE
